Brides want to look nothing but the best on their big day, and months of preparation go into looking their best and Getting in Shape . It’s not just about the gorgeous wedding dress, the veil, or even the bouquet she’s holding but just how radiant she looks with the bridal glow emanating from her skin and body.
If you’re getting married soon, it’s not too late to start caring for yourself now to look and feel your best at your wedding. We have come up with a detailed guide to help you get into shape for your big day and for the planning for your big day you can call Pop Events to get everything arranged for you.
Table of Contents
Starting Right After Saying Yes!- Getting in Shape
It’s never too early to start preparing for your wedding, and that includes getting in shape and keeping your body toned and healthy. You should start coming up with a plan right after you’ve said yes and gotten the big rock on your finger.
By starting early, you can pace yourself to lose weight and work out in a healthy way, gradually losing weight and getting toned instead of forcing yourself to shed pounds in the last few weeks. Over the years, we’ve seen several cases of brides forcing themselves on crash diets a couple of weeks before their wedding to lose weight and end up collapsing or, even worse, right before the big day.
You want to ensure that you’re not too stressed about your wedding or exhausted from overexerting yourself just before your wedding day. Not only do you want to look good, but you should also feel good.
This means giving yourself enough time to develop a nutritional plan, slowly work up to intensive exercise, and taking breaks when needed. You’ll have a lot going on before your wedding—don’t burn out!
Finding the Fairytale Dress
The wedding dress is an important visual marker of the event, with the average cost of the wedding dress being $1,631 across the United States. Brides consider it the most important aspect of wedding planning.
You should find a wedding dress you adore and can imagine yourself walking down the aisle in. It could be a strapless dress, showing off your shoulders, a figure-hugging mermaid dress, or something more risqué that exposes your back and maybe some leg. Once you’ve found the right one, it’s time to say yes to the dress!
Finding a dress can guide you about exactly which parts of the body you want to focus on toning. If it’s something figure-hugging, you might want to slim your waist and make your hips look good. If it’s a ball gown, then slimming down might help. Your trainer can help design a routine suited to your needs.
Coming Up With a Fitness Regime
Creating a fitness regime for you doesn’t just include working out and having a balanced diet. You need to cut down on food containing oils, carbohydrates, etc., while making sure you’re getting your required dose of essential nutrients from your diet. There are several pre-wedding diets available that can encourage you to lose weight in a healthy manner. The Martha Stewart 21-day Pre-wedding Plan is one of them.
You also need to incorporate exercise into your regime for optimal results. You can consult a trainer about developing a customized routine for you, starting with the basics and some cardio and getting intensive slowly so that you can shed those few extra pounds without overexerting yourself. If you lack the motivation to work out by yourself, ask a friend to join, as exercising makes the experience more fun.
Yoga and meditation can help you destress from hectic wedding planning-related activities and give you some quality “me-time” for yourself.
If you’re having difficulty maintaining a balanced diet, then try adding best dietary supplement products to it instead. They can help ensure that you’re losing weight, getting your share of essential nutrients, and not compromising on your health.
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